Legumes

Beans, Lentils & Co. - versatile ingredients for creative dishes and healthy vegetable protein suppliers

Legumes such as beans, lentils, chickpeas, etc. are low in calories but nevertheless saturating, very rich in nutrients and have a high protein content. The latter makes them an ideal meat substitute and ensures a sustainable, climate-friendly diet. They are part of many popular stew dishes and an ideal accompaniment to fish and meat.
Most legumes must be cooked before eating. It is also advantageous to soak them in cold water before cooking, as this will reduce the cooking time.
Attention: Salt only at the end of the preparation, otherwise they will not soften.

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Legumes

Beans, Lentils & Co. - versatile ingredients for creative dishes and healthy vegetable protein suppliers

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Bio Kichererbsen, De Rit, 360g

Bereits seit 25 Jahren bietet De Rit feldfrisches Gemüse in überzeugend hoher Qualität im Glas. Schonend verarbeitet für die beste Erhaltung von Geschmack und Nährstoff en. Eine große Auswahl der...

Content 0.36 Kilogramm (€5.25 * / 1 Kilogramm)

€1.89 *

Sweet Lupine Seed, organic, raw food quality,...

Sweet lupine seed is rich in vital substances and protein / essential amino acids. Production: Lupine is organically cultivated, the seeds are obtained. Storage: Protect from heat and store in a dry place.

Content 0.35 Kilogramm (€19.97 * / 1 Kilogramm)

€6.99 *

Black Chickpeas

This outstanding heirloom variety (garbo) of black chickpeas comes from Asia. It tastes even more intense and nutty than its bright relative. Black chickpeas are suitable for oriental dishes, such as falafel, chickpea...

Content 0.4 Kilogramm (€22.25 * / 1 Kilogramm)

€8.90 *

Beluga Lentils

Beluga lentils owe their name to the caviar of the same name. This is due to the fact that they are visually very similar to each other: small, black and glossy and with a noble spicy-aromatic taste, reminiscent of chestnuts....

Content 0.4 Kilogramm (€13.00 * / 1 Kilogramm)

€5.20 *