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Legumes

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Beans, Lentils & Co. - versatile ingredients for creative dishes and healthy vegetable protein suppliers

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Legumes such as beans, lentils, chickpeas, etc. are low in calories but nevertheless saturating, very rich in nutrients and have a high protein content. The latter makes them an ideal meat substitute and ensures a sustainable, climate-friendly diet. They are part of many popular stew dishes and an ideal accompaniment to fish and meat.
Most legumes must be cooked before eating. It is also advantageous to soak them in cold water before cooking, as this will reduce the cooking time.
Attention: Salt only at the end of the preparation, otherwise they will not soften.

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Legumes

Beans, Lentils & Co. - versatile ingredients for creative dishes and healthy vegetable protein suppliers

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Black Beans
Black Beans
Black beans are particularly popular in Mexican and Latin American cuisine. The glossy black peel surrounds a white core. They have a spicy-sweetish taste and are very flavourful. This makes them particularly suited to hot...
Content 0.4 Kilogramm (€11.25 * / 1 Kilogramm)
€4.50 *
Baby Lima Beans
Baby Lima Beans
Lima beans are large, white beans, also known as butter beans, and come from Peru. The baby Lima beans are harvested by hand when still green. They do not need to be soaked and are cooked in 1 hour. The lima bean is the...
Content 0.4 Kilogramm (€16.50 * / 1 Kilogramm)
€6.60 *
Borlotti Beans
Borlotti Beans
Borlotti beans originally come from South America and have become a classic of Italian cuisine. The pretty brown marbled beans turn to dark red when cooking and have a delicate nutty flavour. They are an important ingredient of...
Content 0.4 Kilogramm (€11.75 * / 1 Kilogramm)
€4.70 *
Cannellini Beans
Cannellini Beans
Small white beans, of soft consistency. Classic as a salad, as a accompaniment to meat or for hearty Tuscan stews. Soak for 12 hours, then boil for 1 hour.
Content 0.4 Kilogramm (€13.00 * / 1 Kilogramm)
€5.20 *
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